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Description
An effective remedy against colds and flu symptoms, by activating blood circulation and stimulating the body's own defence mechanisms.
The therapy begins in the hammam to trigger sweating, followed by an exfoliation with olive-paste black soap and eucalyptus oil, which has draining and detoxifying properties. It continues with a dry sauna session to raise body temperature, finishing with an ice rub that causes vasoconstriction, thus toning the blood vessels and activating blood circulation.
It ends with a personalised massage using freely combined techniques, or a relaxing massage, in preparation for a restful sleep. Throughout the therapy, warm drinks are served (organic teas with honey and lemon).
Indications
- Cold and flu symptomatology
- Accumulated tiredness
- Muscular pain and/ or articular
Contraindications
- Infectious and/or inflammatory skin conditions
- Acute febrile conditions
- Bone and osteoarticular conditions
- Severe cardiac and pulmonary conditions
- Circulatory disorders, arterial hypertension
- Epilepsy
- Various conditions in which heat could worsen the general state of health
Benefits
- Relieves cold and flu symptoms
- Decongests the sinuses
- Relieves stress and fatigue
- Eases muscle pain and cramps
- Improves blood and lymphatic circulation
- Helps eliminate toxins from the body
- Strengthens the immune system
- Improves concentration
- Promotes restful sleep
- Induces overall relaxation of the body
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