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Description
An ancient healing practice known in Ayurvedic India, Ancient Egypt, and Mayan civilization, hot stone massage was rediscovered and has become popular in modern wellness culture as a form of thermotherapy. It offers benefits such as physical and mental relaxation, muscle tension release, relief from joint pain, and support in managing anxiety and insomnia.
Volcanic stones have the ability to retain and slowly release heat into the muscle tissue, helping to mobilize residual toxins, stimulate circulation and cellular exchange, and promote neuromuscular balance.
In addition to placing the stones on specific areas of the body, the therapy includes gentle relaxation massage techniques using aromatic oils and volcanic stones, as well as a mini facial massage with light pressure using smaller stones, designed to support lymphatic drainage and provide an extra sense of relaxation.
Indications
- People with energetic disorder, high level of stress
- Accumulated tiredness
- Migraine
- Muscular contracture
- Poor circulation
Contraindications
- Severe heart conditions
- Arterial hypertension
- Hyperthyroidism
- Pronounced spider veins, varicose veins
- Skin conditions (acne, keratosis, infections, open wounds)
- Febrile states
- Pregnant women
- Epilepsy
- Various conditions in which heat would worsen the general state of health
Benefits
- Increases skin sensitivity
- Supports the body’s natural detoxification process
- Restores skin elasticity
- Helps reduce muscle pain, spasms, and joint pain
- Provides an energizing and stimulating effect on the central nervous system
- Supports cellular oxygen uptake and metabolic activity
- Enhances kidney function
- Helps reduce swelling and edema
