Recovery Sport Massage
310,00 lei
VAT included (0%)
Sports massage helps athletes prepare their muscles for performance, recover after an event, or maintain good physical condition during training.
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Description
Sports massage helps athletes prepare their muscles for performance, recover after an event or maintain good physical condition during training.
Sports massage is also beneficial for people with injuries and chronic pain, as well as for perfectly healthy individuals. It incorporates various techniques from somatic massage, as well as other techniques such as deep tissue massage and lymphatic drainage, applied intuitively, with the aim of improving athletic performance. The massage includes a series of manipulations and stretching techniques as its basic elements, contributing to the athlete’s physical conditioning, relieving certain types of pain, as well as physical and mental fatigue. When booking this therapy, please bring sportswear.
Indications
- Sedentary people with muscle weakness
- After training
- During competition periods
- During recovery or medical rehabilitation
- In cases of physical exhaustion
Contraindications
- People with reduced mobility
- Febrile conditions
- Haemophilia
- Varicose veins, thrombosis, phlebitis
- Acute injuries
- Open wounds
- Ligament tears
- Joint hypertension
- Severe cardiac and/or pulmonary conditions
Benefits
- Improves sports performance
- Relieves pain
- Enhances the athlete's physical conditioning
- Eliminates physical and mental fatigue
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